What's Top of Mind at SFuels?

Part2. Beyond Zone2 Workouts. Fat in the diet to Maximize Fat-Oxidation. 4 Best Practices.

Apr 03, 2023

New Research: Low-Carb High-Fat and High-Intensity Performance

Feb 28, 2023

Fructose Part 3: Gut Integrity and Exercise

Feb 13, 2023

Fructose Part 2: Blunting Aerobic Development

Jan 29, 2023

Fructose and Sugar Alcohols: Body Composition and Chronic Disease.

Jan 21, 2023

The ULTRA: Gut Impact: How to solve Runners Stomach.

Jan 19, 2023

Endurance racing DNF, What’s the Number 1 Reason? Research points to Runners Stomach.

Dec 14, 2022

3 Foods. 4 Studies. 3 Drinks.

Nov 09, 2022

The 1st Hour: Setting your body up for the Next 5, 10, 20 or more Hours of Endurance exercise.

Oct 11, 2022

Fructose and Maltodextrin: For Manufacturers or Athletes? Is there a better Carb?

Sep 12, 2022

Revving up Fat Oxidation: Beyond Exercise with Coffee and Cacao.

Aug 17, 2022

Keto Shakes - For Active workouts. What about Non-Workout Days?

Aug 15, 2022

Dopamine and Carb Gorging. Big Mornings, Make Bad Days.

Aug 08, 2022

Crossing the English Channel: The Mind, The Training, The Nutrition, and What's Next?

Aug 07, 2022

Sugar Alcohols - Jury still out? SFuels Point of View.

Aug 07, 2022

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